 Sunday, September 11, 2011
 【推荐6套减肥早餐瘦身】 at 1:16 AM①一杯新鲜酸奶+两片全麦面包+一个西红柿 减肥热量合理 ②一碗红枣粟米粥+鸡肉三明治 瘦身营养结构合理 ③两片吐司面包+一片低脂乳酪+一瓶低脂牛奶或酸奶 ④豆奶+蛋白粉+火腿面包 增长精力 ⑤番茄蛋汤+面包片+煎香肠 振奋精神 ⑥蔬菜豆腐汤+蒸红薯+小酱菜 补水润肠减肥 ♥ 佩如 ♥ |
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