 Sunday, September 11, 2011
 【减肥最快最有效】 at 2:50 AM每天用新鲜苦瓜（切成薄片）和绿茶一起泡茶喝 一条苦瓜可分做五、六天泡完（切好后的苦瓜用小保鲜袋装起放进冰箱里就行了）， 绿茶的份量就是你平时泡茶所用的那么多此方法见效极快（尤其对男士的啤酒肚有特效 
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